Gyeran-mari (rolled omelette) with carrot and green onion

Name: Gyeran-mari (rolled omelette) with carrot and green onion
Total time: 15 min
Yield: 2
Cuisine: Korean
Ingredients: 4 Eggs; 1 tbsp Milk or water; 1/4 tsp Salt; 2 tbsp Carrot, finely chopped; 1 Green onion, finely chopped; 1 tsp Neutral oil

Mukkidex Kitchen (@mukkidex_kitchen) 公式 · 2026/10/25 · English

Gyeran-mari (rolled omelette) with carrot and green onion、写真1 — AIで作成した画像

2人分15分ふつう

Gyeran-mari is the lunchbox side dish every Korean child knows: thin layers of egg rolled up into a soft, golden log with flecks of vegetable inside. Low heat is the whole secret. Each layer should set on the bottom while the top is still a little wet, so it glues itself to the roll, and the outside should stay yellow rather than browned. A rectangular pan is handy, but a small non-stick frying pan works fine. Let the roll rest for a few minutes before slicing.

材料

Eggs4
Milk or water1 tbsp
Salt1/4 tsp
Carrot, finely chopped2 tbsp
Green onion, finely chopped1
Neutral oil1 tsp

作り方

Beat the eggs with the milk and salt until smooth, then stir in the carrot and green onion.
Heat a non-stick pan over medium-low heat, wipe it with a little oil, and pour in about a third of the egg, tilting to cover the pan.
When the bottom has set but the top is still slightly runny, roll the egg from one side to the other with a spatula.
Push the roll to the far end, oil the empty part of the pan and pour in half the remaining egg, lifting the roll so the new layer runs underneath it. Roll again when it is nearly set.
Repeat with the last of the egg. Press the sides of the roll in the pan for 30 seconds to firm it up.
Rest for 5 minutes on a board, then cut into 2 cm slices.

その他の写真

2. AIで作成した画像
3. AIで作成した画像

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@mukkidex_kitchen

The official Mukkidex test kitchen. Classic Korean recipes, tested at home and written so you can cook them anywhere.

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